Friday, August 5, 2011

Food And Drink ? Just A Few Healthy Lunch Ideas At Theme Parks

The CDC aka the Center For Disease Control and Prevention is alarmed at the high amount of fattening food that?s offered at America?s most well-known parks.? It is very important to prevent the hurdles of sliding into the junk food mentality whilst having a day of pleasure with your family.? Here are several tips on healthy lunch ideas to enjoy while enjoying the day in your beloved theme park.

Have some fresh fruit.? Disneyland is loaded with lots of fresh fruit carts dispersed all around in various strategic places. The same is true if you are in Legoland in California.? If uncertain, simply inquire a park attendant where exactly you can get some whole fruit or fruit salad to have with the family instead of the common junk food that is low on nutritional value.

Get some healthy salads.? A number of recreational areas have restaurants which offer healthy salads to calorie conscious consumers.? Around Legoland for instance there exists a bistro known as the Garden Restaurant whereby you could get some healthy snack recipes. When buying healthy salads be sure to not saturate it with rich and creamy Thousand Island dressing or the like.? Opt for instead some light vinaigrette.? It could be far better if you could just get the dressing on the side, this way you would be able to monitor how much you might be using your greens.? Make sure there will be more dark green veggies versus cheese, bacon or croutons.? Otherwise it won?t be called healthy salads any more.

Whenever you?re heading to your favorite amusement park, rather than the ubiquitous ice cream, opt for frozen yogurt or a smoothie as a substitute.? Don?t be tempted by adding in cookie toppings or candy, since this will surely negate the factor why you are opting for healthy snack recipes. Consider smoothies composed of mixed fruit for better taste.

Healthy snack recipe at theme parks call for sandwiches stuffed with lean turkey, chicken or tuna instead of the cholesterol laden fatty hamburgers that these locations are known for.

Source: http://food-and-drink.us/1288/just-a-few-healthy-lunch-ideas-at-theme-parks/

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